We offer a variety of holistic educational opportunities at our facility including essential oils, nutritional consulting, raw food potlucks, and other topics of interest. Be sure to sign up for our email list to stay informed, or visit our Special Events page frequently! Registration is required; payment will confirm your registration. If you are unable to attend the class, you may 1) transfer your registration to someone else, or 2) we will be happy to send you all class handouts and recipes. Class registration is non-refundable. In the unlikely event that it is necessary to cancel a class, you will receive a refund or credit towards your next class.
Restorative Yoga – Spring/Summer Series
Thursday, August 21 • 7:15 – 8:15pm
Location: Pure Health & Fitness, 13281 Prospect Road, Strongsville OH 44149
A rejuvenating class to stretch, open, relax and lengthen your body through meditative mindful holds going deep into the connective tissue. With the main focus on the areas of the shoulders, hips and lower back along with breathe work and meditation, this class releases stress and tension throughout the entire body, creating physical and mental balance for the whole being. A great compliment to your current yoga practice or fitness regime.
This class will meet on 6 staggered Thursdays: May 22, June 19, July 10 & 24, August 7 & 21
Cost: $15 drop-in, or $75 for all 6 classes
Register Here with Pure on the CLASSES Tab
Medicine Cabinet Makeover – Back to School Edition
Thursday, August 28 • 7:30 – 9:00pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville, OH 44136
Back to School Edition!
Learn how to “make-over” your medicine cabinet by replacing over-the-counter medicines with pure, plant-based essential oil remedies. Learn why you want to use essential oils and how to use them. Find out how cost effective and safe essential oils are compared to modern medicine. You will be amazed and empowered!
Class focus will be on:
- How to use oils safely with all ages
- What oils to use for basic first aid and common, everyday aliments
- Building your immune system
COST: Free, but please RSVP!
2 Year Anniversary Open House
Thursday, January 1 – Sunday, January 4, 2015
Location: Stanford House, Cuyahoga Valley Recreation Area, Peninsula OH
This retreat will supply inspiration and education for the teacher-in-training or the life-long student. This program consists of 2½ days of intensive studies that include raw food demonstrations and hands-on preparation, science of raw food nutrition, sprouting, fermenting, dehydrating, essential oils, and juicing. Overnight multiple occupancy accommodations at Stanford House in the Cuyahoga Valley National Park are included in your registration. This serene setting will put you in the relaxed state of mind to take in a year’s worth of learning in one weekend. This hands-on weekend is in an intimate setting with limited enrollment.
Certification gives you the option for full access to Raw Trainer’s Online Database of PowerPoint Presentations, Original Class Handouts, Recipes Database, Menu Plans, and Fitness Programs.
Early Bird Special before August 30th: 5 payments of $299
Pay In Full for $1399
After August 30th cost goes up to 4 payments of $399 or Paid in Full for $1499
Do you have additional questions? Click here to contact us!